Stress doesn’t kill you! Context does!

be-happy stress pill

be-happy stress pill

Question – Do most of you believe that stress is damaging and cause health issues and even death?
That is what I and many people are brought up believing.
Heck I have even taught about it in my programs I run!!
Guess what though…….
A study by a Stanford Professor, Kelly McGonigal, of more than 30,000 adults over 8 years has proven that it is not stress that kills, but it is our ‘context’ of stress that kills us.
‘Context’ is actually everything…. and the best thing about context is that you get to define context up front, if you want to.
What if I suggested that your context of stress has limited you?
What if I suggested to you that you are believing others beliefs so that you can perpetuate your under achievement?
What if I suggested to you that I know people who flourish and grow and gain energy from what may appear to be highly stressed situations and positions?
What if I suggested that ‘stress’ is completely ‘made up’ in your head?
Stress doesn’t kill you.
Your context of stress kills you!
Can you see where context is impacting your life everywhere?
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